When studying the risk of diabetes mellitus, two groups of doctors from the United States made a discovery that did not lie in this area. They found that a varied diet is the cause of obesity. Because of it, weight gain is more intense than from the inactivity associated with a sedentary lifestyle. The issue was dealt with at once by two medical teams – from the University of Texas and the University of Tufts.
They presented their report in PLOS ONE magazine. It follows from it that the research was conducted since 2000 and covered 6,8 thousand volunteers who were offered a different diet. The menu of some included a variety of products, while the ration of others included a specific list of food. For fifteen years, the participants adhered to the diet. Then the scientists summed up. He showed that the more different dishes are on the menu of people, the higher the risk of gaining extra pounds. Such a connection, according to scientists, is simply explainable. Human metabolism suffers from different foods… This is reflected in changes in blood glucose levels and an increase in blood pressure.
The undermining of health is aggravated by a set of extra pounds that are deposited in the peritoneal region. Even in the case when a variety of products, without exception, belong to the category of important for human health. In connection with the data obtained, scientists urge to reduce the number of various dishes, recalling that a menu rich in delicacies is more dangerous to human health than a sedentary lifestyle.